Heart Rate Variability is an objective tool that can be used to help determine a person’s status in the healing process after receiving a concussion. It can help remove bias to ensure a person who sustained a mild traumatic brain injury is physiologically ready to return to normal activity.
In this post, we discuss several ways HRV can help in the treatment of chronic pain and cover some of the main mistakes made when treating chronic pain.
There are countless diets and nutrition plans being touted as “the solution” but with such varied results. Why will some people thrive on a nutrition plan while others gain weight or get sick? This is where an objective, individualized measure of the body’s response to lifestyle factors such as Heart Rate Variability comes in.
4 steps to effectively use Heart Rate Variability as an assessment tool. Optimizing a treatment or training plan with HRV needs proper planning and preparation.
This case study shows how HRV is a valuable tool to help guide you or your clients through the weight loss process. Objective data increases motivation and accountability for overcoming roadblocks and ensuring continuing progress.